On January 7th, 2005, Equinox gave this meditation
to help us find peace even under stress.
Now, what we would want thee all to do, please, is put thyself in a
condition, physically, in which thee feel relaxed and centered in thy
body. And when thee are feeling relaxed and conscious of thy deep
breathing, we want for thee to envision a golden light. We would
like for thee to sense thyself floating in a golden light. It is
warm, and it is nurturing. Just be in this light. Just
floating, not necessarily any movement, not necessarily any
senses. Just feeling. Floating and feeling safe and
warm. All needs are suspended because everything is taken care of
here in this space. Just absorbing the warmth of the golden light
and feeling totally part of this thing, not even aware that thee are
breathing or listening. Just aware of being safe and at
peace. Totally nurtured, needing nothing, floating and at peace.
And this is how all beings upon Terra begin life. Just floating,
all needs met, warm and at peace, feeling safe and trusting. The
only thoughts are thoughts of peace and tranquility. All else is
not even in thy consciousness. It is only after thee are forced
out into the cold world that thee begin to believe that thee are no
longer safe, at peace or can trust.
When ever thy life becomes too stressful, thy world becomes too
chaotic, thy body becomes too sore or weary, thee have a memory of this
safe, warm, beauteous place, this place of peace where all thy needs
are met. Take thyself to this memory. Be thy own mother and
nurture thyself. Fill thyself with love and warmth and golden
light and trust that all thy needs are met and that thee are truly and
Make this be thy consciousness by taking thyself to this place whenever
there be a need and watch how rapidly thy life begins to reflect peace
and safety and love.